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5 Things You Shouldn’t Do After a Breakup

Every woman has her own way of dealing with a breakup. Sometimes we hibernate for weeks on end, spending every spare second stalking our ex on Facebook and Twitter. Others may try to be home as little as possible, spending time hanging out with girlfriends and shopping, shopping… and oh yeah, shopping! What you should … Continue reading “5 Things You Shouldn’t Do After a Breakup”

How to Read a Man’s Body Language

It can be extremely hard to read a man’s body language. Did you know that the average man uses 13,000 less words than women per day? Women talk more than men. So how do you know if a man is sincere or not? How do you know if a man you just met doesn’t want … Continue reading “How to Read a Man’s Body Language”

Why You’re Attracting Mr. Wrong

After being in relationships that left you heartbroken, you may ask yourself “Why is it that I always seem to attract men who are bad for me?” or “Why I am not smart enough to realize when someone is bad for me?” As a relationship therapist and coach, I don’t think “being smart” has anything to … Continue reading “Why You’re Attracting Mr. Wrong”

Never Say Never Until You Mean It

My all-time favorite things to say after a breakup: “I’ll never be in a relationship with a guy like him again.” “I’ll never allow someone to treat me like that.” “I’ll never fall in love with someone who doesn’t deserve me.”.” Add yours here: “I’ll never…” It’s easy to make these sweeping declarations in the … Continue reading “Never Say Never Until You Mean It”

Should I Stay or Should I Go?

The struggle between the pain of staying in your relationship and anticipating the pain of leaving can make you feel crazy. You flip flop back and forth…feeling happy and in love some days and on others, so miserable you want to crawl in bed and hide. Your head feels like you are spinning in circles … Continue reading “Should I Stay or Should I Go?”

How Do You Know You’re Ready for Dating After a Breakup?

A painful breakup isn’t easy to shake. Yet friends and family may be urging you to get back out there and have a social life, “Get out there and go on a date!” But you are leery about exploring a new relationship. It’s understandable, you might not be sure you are ready, or even if … Continue reading “How Do You Know You’re Ready for Dating After a Breakup?”

Will I Ever Find True Love?

The short answer is yes! I don’t have a crystal ball, so I can’t say when but I do know it is possible for you to find true love. If you have just left a relationship, especially one that ended with a painful breakup, it’s difficult to believe that you’ll ever find happiness again. I’ll … Continue reading “Will I Ever Find True Love?”

How Long Will It Take to Get Over Your Breakup?

Being deeply hurt by someone you love can leave you in complete anguish. Your whole life feels like it has fallen apart, the heartache never seems to end. You blame yourself. You go over and over what you could have done differently. You could have been more loving… more patient… less angry… less jealous… more … Continue reading “How Long Will It Take to Get Over Your Breakup?”

How to Get Over a Cheating Boyfriend in 5 Steps

Finding out that the man you love has cheated on you is a devastating feeling. Kind of like the wind was knocked out of you and everything starts to move slow. You can’t believe the man you trusted is now the man who has hurt you in the worst way. You may start asking yourself … Continue reading “How to Get Over a Cheating Boyfriend in 5 Steps”

Finding Value in a Failed Relationship

Ah… relationships. At times they give you a piece of heaven and sadly, there are times when they make you doubt if happiness is even possible. The pain can be unbearable when someone you love walks away from you or when due to unacceptable behaviours, by your partner, you are forced to walk away. After … Continue reading “Finding Value in a Failed Relationship”