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How to Get Over a Cheating Boyfriend in 5 Steps

Finding out that the man you love has cheated on you is a devastating feeling. Kind of like the wind was knocked out of you and everything starts to move slow. You can’t believe the man you trusted is now the man who has hurt you in the worst way. You may start asking yourself … Continue reading “How to Get Over a Cheating Boyfriend in 5 Steps”

Finding Value in a Failed Relationship

Ah… relationships. At times they give you a piece of heaven and sadly, there are times when they make you doubt if happiness is even possible. The pain can be unbearable when someone you love walks away from you or when due to unacceptable behaviours, by your partner, you are forced to walk away. After … Continue reading “Finding Value in a Failed Relationship”

Top 5 Mistakes Women Make in Relationships

Tiffany couldn’t believe it. She was being stood up again. What was worse, she had canceled plans with her friends in order to be available for Derrick. Now he was nearly an hour late and wouldn’t return any of her text messages. Tiffany’s friends had been telling her for quite a while that she could … Continue reading “Top 5 Mistakes Women Make in Relationships”

He Broke Your Heart…Not Your Spirit

Wanda’s alarm jolted her awake. She stretched out in bed and gathered her thoughts. Suddenly, the pain came crashing back. It wasn’t a bad dream, he really had ended it. She loved him so much, she was certain he was the man of her dreams, and now it was over. She buried her head in … Continue reading “He Broke Your Heart…Not Your Spirit”

Compromise-Yes… Settle-Never

Stephen seemed like a great guy – he had a steady job, a rocking body and no baby mama drama. At first, Sonia couldn’t believe she was lucky enough to snag him. The first few months of their relationship was like a dream. He was attentive, he always returned her text messages and he seemed … Continue reading “Compromise-Yes… Settle-Never”

Heartbreak Hotel…will I ever get to check out of this pain?

Going through a breakup is something every woman has to experience, however, how the experience affects us is something we have control over. When a relationship ends, whether he left or we had to leave due to his bad behavior, our hearts are truly broken. Broken because we put everything we had into making the … Continue reading “Heartbreak Hotel…will I ever get to check out of this pain?”

Is it him or me? Why your Relationship is not Working

When you are in a relationship that has become frustrating and hurtful it is normal to ask the questions…is it him or me? Some other questions that may be running around in your head are: Is this a normal relationship? Is it possible to make the relationship better? Am I wasting my time? How do … Continue reading “Is it him or me? Why your Relationship is not Working”

The Best He Ever Had

As a relationship counselor and coach, I hear the pain and lost hope of women after a breakup. They are heartbroken, they loved him, and they gave him their all. They are shocked that he would change suddenly, end the relationship or worse, cheat on them. Through the pain and tears, they can’t see the … Continue reading “The Best He Ever Had”