Don’t Skip Date Night

We did it! We made through another week and I hope you have a wonderful weekend ahead filled with jelly beans and chocolate Easter bunnies. I’m thrilled you’re joining me today for the weekly round-up so settle in for a few minutes and see what I’m sharing with you this week. The most important takeaway? Don’t Skip Date Night 1. […]

Read More

Strong Emotions, Strong People

Happy April and welcome to the weekly round-up! Today I’m sharing some fantastic articles that really resonated with people this week. The theme this week focuses on our strong emotions that can lead to empowerment or sometimes disconnection. Understanding our emotional preferences and how they affect our behavior can ultimately lead to being strong people.  Enjoy!     Let’s raise the […]

Read More

Making Good Decisions

Who else is glad that spring is finally here? I know I am. Spring is such a wonderful time when the world around us starts to awaken from the winter slumber. I’m glad you’re joining me for the Weekly Round-Up. Today’s focus is about making good decisions. Making good decisions about who we want to be, the live we want […]

Read More

Moving Forward

Welcome to the weekly round-up! This week the round-up includes a diversity of items and the focus is on moving forward. We move forward with understanding our teen’s behavior, moving forward with making new choices about the direction of our life and moving forward with healing our relationships. Take a moment and think about how you are choosing to move […]

Read More

Resilient

Happy Weekend! I hope your weekend is shaping up to be fantastic. Even if you have work or chores to do, try to take some time, even if it’s just a few moments, to sit, breathe deeply and remind yourself of how strong, powerful and beautiful you are. And you know what else? You are resilient. You have the ability […]

Read More

Love Language

How was your week? Did you celebrate International Women’s Day by reminding yourself how strong and beautiful you are? For today’s weekly round-up, we’re focusing on love. Specifically, your love language with yourself, your partner, and anchoring yourself in love to overcome difficult times. Let’s take a look, shall we? 1. You have to stop watching everyone else and start […]

Read More

Thinking About Feelings

Hello Weekend! Thanks for stopping by my weekly round-up where you can catch up on the interesting articles and quotes that you might have missed on my Facebook page this week. I hope you had a good week and that you have a fabulous weekend ahead. Wondering if your teen is depressed or just moody? Data suggests that depression among […]

Read More

Make It About You

Welcome to my weekly round-up! I hope you had a good week and that you have a fun, relaxing and restful weekend ahead. This week we are focusing on YOU! Sometimes we think it might be selfish to make it all about ourselves, but the reality is that it’s actually very important that we do take time to solely focus […]

Read More

Finding Value

Happy Weekend! Thanks for joining me for this week’s weekly round-up. The theme this week is about finding value. Finding value in your relationships with your kids, your partner and yourself. Take these few moments for yourself and think about all the things you find value in. Teens value authenticity. These are good talks to have with your teen but […]

Read More

Trusting

Welcome to the weekly round-up! In this week’s round-up, we have a variety of articles but there’s an underlying theme about trusting. Either finding a way to trust your partner again, or trusting that you can have a successful relationship or trusting that you can happy being single. I hope you enjoy the articles and I’d love to know which […]

Read More