Trust Your Heart

Trust your heart. When your heart has been broken or shattered by a cheating spouse or boyfriend, it can be hard to trust your instincts and know what to do next. You might feel compelled to make a decision that you’re not ready to make. Trust that you have the answers you need to make … Continue reading “Trust Your Heart”

The Upside of Infidelity

Yes, you read that correctly: If your partner strays, all hope is not lost. There is a silver lining to infidelity. You may find that difficult to believe. Many people tend to see infidelity as a relationship’s death sentence… or at least, the beginning of the end. I assure you, cheating does not have to … Continue reading “The Upside of Infidelity”

Why You’re Attracting Mr. Wrong

After being in relationships that left you heartbroken, you may ask yourself “Why is it that I always seem to attract men who are bad for me?” or “Why I am not smart enough to realize when someone is bad for me?” As a relationship therapist and coach, I don’t think “being smart” has anything to … Continue reading “Why You’re Attracting Mr. Wrong”

Never Say Never Until You Mean It

My all-time favorite things to say after a breakup: “I’ll never be in a relationship with a guy like him again.” “I’ll never allow someone to treat me like that.” “I’ll never fall in love with someone who doesn’t deserve me.”.” Add yours here: “I’ll never…” It’s easy to make these sweeping declarations in the … Continue reading “Never Say Never Until You Mean It”

How Do You Know You’re Ready for Dating After a Breakup?

A painful breakup isn’t easy to shake. Yet friends and family may be urging you to get back out there and have a social life, “Get out there and go on a date!” But you are leery about exploring a new relationship. It’s understandable, you might not be sure you are ready, or even if … Continue reading “How Do You Know You’re Ready for Dating After a Breakup?”

Will I Ever Find True Love?

The short answer is yes! I don’t have a crystal ball, so I can’t say when but I do know it is possible for you to find true love. If you have just left a relationship, especially one that ended with a painful breakup, it’s difficult to believe that you’ll ever find happiness again. I’ll … Continue reading “Will I Ever Find True Love?”

How to Get Over a Cheating Boyfriend in 5 Steps

Finding out that the man you love has cheated on you is a devastating feeling. Kind of like the wind was knocked out of you and everything starts to move slow. You can’t believe the man you trusted is now the man who has hurt you in the worst way. You may start asking yourself … Continue reading “How to Get Over a Cheating Boyfriend in 5 Steps”

Finding Value in a Failed Relationship

Ah… relationships. At times they give you a piece of heaven and sadly, there are times when they make you doubt if happiness is even possible. The pain can be unbearable when someone you love walks away from you or when due to unacceptable behaviours, by your partner, you are forced to walk away. After … Continue reading “Finding Value in a Failed Relationship”

Top 5 Mistakes Women Make in Relationships

Tiffany couldn’t believe it. She was being stood up again. What was worse, she had canceled plans with her friends in order to be available for Derrick. Now he was nearly an hour late and wouldn’t return any of her text messages. Tiffany’s friends had been telling her for quite a while that she could … Continue reading “Top 5 Mistakes Women Make in Relationships”

Heartbreak Hotel…will I ever get to check out of this pain?

Going through a breakup is something every woman has to experience, however, how the experience affects us is something we have control over. When a relationship ends, whether he left or we had to leave due to his bad behavior, our hearts are truly broken. Broken because we put everything we had into making the … Continue reading “Heartbreak Hotel…will I ever get to check out of this pain?”