What Dreams Tell Us

I believe in the power of dreams. Dreams are internal signals, guiding us in the right direction. They are spotlights, beacons and big, bold this-is-a-bad-idea warnings. They are answers to the questions we didn’t we knew we had. Yes, I am a dreams girl, and when I have a dream with a strong message, I … Continue reading “What Dreams Tell Us”

What Are You Made Of – Weekly Round-Up

Welcome to the weekend! I hope you have some fun and sun planned and I’d like to wish all the dad’s out there a very Happy Father’s Day. For today’s weekly round-up post, I am sharing a few posts that will make you think about who you are, who you want to be and what … Continue reading “What Are You Made Of – Weekly Round-Up”

Determine Your Direction – Weekly Round-Up

When life gets hard or confusing, it might difficult to know what to do. It’s important to remember that you are the one who determines the direction of your life in even in the face of adversity. Getting what you want and creating a life you love takes courage. And remember, courage isn’t about not … Continue reading “Determine Your Direction – Weekly Round-Up”

Love Is – Weekly Round-Up

Welcome to the weekly round-up. Today I’d like to ask you to take a few moments and sit and think about what it is you love about you and about your life. Remind yourself that it’s not always the big things that are indicators of love. Sometimes it’s the small quiet things. Sometimes it means … Continue reading “Love Is – Weekly Round-Up”

Strong Emotions, Strong People – Weekly Round-Up

Happy April and welcome to the weekly round-up! Today I’m sharing some fantastic articles that really resonated with people this week. The theme this week focuses on our strong emotions that can lead to empowerment or sometimes disconnection. Understanding our emotional preferences and how they affect our behavior can ultimately lead to being strong people.  Enjoy! … Continue reading “Strong Emotions, Strong People – Weekly Round-Up”

Making Good Decisions – Weekly Round-Up

Who else is glad that spring is finally here? I know I am. Spring is such a wonderful time when the world around us starts to awaken from the winter slumber. I’m glad you’re joining me for the Weekly Round-Up. Today’s focus is about making good decisions. Making good decisions about who we want to … Continue reading “Making Good Decisions – Weekly Round-Up”

Love Language – Weekly Round-Up

How was your week? Did you celebrate International Women’s Day by reminding yourself how strong and beautiful you are? For today’s weekly round-up, we’re focusing on love. Specifically, your love language with yourself, your partner, and anchoring yourself in love to overcome difficult times. Let’s take a look, shall we? 1. You have to stop … Continue reading “Love Language – Weekly Round-Up”

Make It About You – Weekly Round-Up

Welcome to my weekly round-up! I hope you had a good week and that you have a fun, relaxing and restful weekend ahead. This week we are focusing on YOU! Sometimes we think it might be selfish to make it all about ourselves, but the reality is that it’s actually very important that we do … Continue reading “Make It About You – Weekly Round-Up”

Embrace Your Singlehood – Weekly Round-up

Here’s all the goodness you might have missed this week on my Facebook page. This can be a hard time of year to be single so this week’s round-up will focus on why it’s good to embrace your singlehood. So, settle in and let yourself enjoy being single right now.  Who says you can’t spoil … Continue reading “Embrace Your Singlehood – Weekly Round-up”

3 Common Defense Mechanisms (And The Lies They Help You Tell)

Having a defense mechanism is like wearing a suit of armor. It is heavy, it is clunky and it is stuck to you. It’s a lot to drag around each and every day, but it makes you feel safe and protected. It keeps your vulnerabilities hidden. That is why I consider defense mechanisms a response … Continue reading “3 Common Defense Mechanisms (And The Lies They Help You Tell)”