The Happiness Journey – Weekly Round-Up

Welcome to the weekly round-up! Time to catch up on some of the posts you might have missed on my Facebook page. It’s also a good time to take a few minutes and reflect on the last week or maybe to reflect on some thing that I’ve posted here that struck a chord with you.  … Continue reading “The Happiness Journey – Weekly Round-Up”



Don’t Just Dream It, Do It – Weekly Round-Up

Hello Weekend! I hope you are enjoying your weekend so far. Take a moment and think about what your dreams and hopes for the future are and then sit down and make a list for how you are working to achieve them. If you can dream, it you can do it but it takes some … Continue reading “Don’t Just Dream It, Do It – Weekly Round-Up”



Being Present and Aware – Weekly Round-up

Now that the holidays are behind us, I hope you are starting to feel like life is returning to it’s normal routine and that 2017 is turning out to be a fantastic year so far. It’s time again for my weekly round-up where you can catch up on some of the articles I’ve posted on … Continue reading “Being Present and Aware – Weekly Round-up”



It Takes Work – Weekly Round-up

With all the holiday hustle and bustle, our relationships and time for ourselves can sometime get pushed to the bottom of the priority list. In looking over the articles for my weekly round-up, the theme seems to be that it takes work to take of ourselves and our relationships. Settle in with a cup of … Continue reading “It Takes Work – Weekly Round-up”



Confronting Your Partner About Infidelity

You suspect your partner is cheating on you, and you can’t keep it in any longer. The suspicion and paranoia are all consuming. You are scared, hurt and very, very angry. However, before you unleash your accusations like a pack of blood-sniffing wild dogs, you must prepare yourself. You need a plan. When most people … Continue reading “Confronting Your Partner About Infidelity”