3 Common Defense Mechanisms (And The Lies They Help You Tell)

Having a defense mechanism is like wearing a suit of armor. It is heavy, it is clunky and it is stuck to you. It’s a lot to drag around each and every day, but it makes you feel safe and protected. It keeps your vulnerabilities hidden. That is why I consider defense mechanisms a response … Continue reading “3 Common Defense Mechanisms (And The Lies They Help You Tell)”

Time Is Short

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show … Continue reading “Time Is Short”