3 Common Defense Mechanisms (And The Lies They Help You Tell)

Having a defense mechanism is like wearing a suit of armor. It is heavy, it is clunky and it is stuck to you. It’s a lot to drag around each and every day, but it makes you feel safe and protected. It keeps your vulnerabilities hidden. That is why I consider defense mechanisms a response … Continue reading “3 Common Defense Mechanisms (And The Lies They Help You Tell)”

Taking Care Of You – Weekly Round-up

Welcome to this week’s round-up! Each week I feature a round-up of the most popular posts from my Facebook page.  I hope you all had a wonderful Thanksgiving either spending it with friends or family or as a quiet day off from the hustle and bustle of the world.  Happy Reading!  A recent study shows … Continue reading “Taking Care Of You – Weekly Round-up”