Resilient – Weekly Round-Up

Happy Weekend! I hope your weekend is shaping up to be fantastic. Even if you have work or chores to do, try to take some time, even if it’s just a few moments, to sit, breathe deeply and remind yourself of how strong, powerful and beautiful you are. And you know what else? You are … Continue reading “Resilient – Weekly Round-Up”



Make It About You – Weekly Round-Up

Welcome to my weekly round-up! I hope you had a good week and that you have a fun, relaxing and restful weekend ahead. This week we are focusing on YOU! Sometimes we think it might be selfish to make it all about ourselves, but the reality is that it’s actually very important that we do … Continue reading “Make It About You – Weekly Round-Up”



Embrace Your Singlehood – Weekly Round-up

Here’s all the goodness you might have missed this week on my Facebook page. This can be a hard time of year to be single so this week’s round-up will focus on why it’s good to embrace your singlehood. So, settle in and let yourself enjoy being single right now.  Who says you can’t spoil … Continue reading “Embrace Your Singlehood – Weekly Round-up”



Single Woman’s Wake-Up Call – Giveaway!

I’m thrilled to announce the release of my book, Single Woman’s Wake-up Call, which is now available for purchase on Amazon. This is a practical and down to earth guide to help move you out of regret, fear and guilt to the first steps toward more passion and fulfillment in your life. In this book, … Continue reading “Single Woman’s Wake-Up Call – Giveaway!”



Finding Your Way – Weekly Round-up

Each week, we’ll be doing a weekly round-up of the posts that were most popular on my Facebook Page.  I share about a variety of topics on Facebook and thought it would be helpful to have a round-up of them here each week in case you missed one. Got an article you’d like to recommend for … Continue reading “Finding Your Way – Weekly Round-up”



Letting Go Can Be Hard But Worth It

Letting go can be hard. It can mean uncertainty and cause us to feel anxious about what the future might hold. But it’s important to realize that when we say goodbye to people or things in our life that don’t serve us well, then we open ourselves up to new opportunities. We make space for … Continue reading “Letting Go Can Be Hard But Worth It”



Brave and Strong

Loving someone means you become vulnerable to also being hurt but we take that chance on love anyway. And that takes bravery. Finding out you’ve been cheated can shatter your whole world but that’s when it’s most important to remember how brave AND strong you are. You will survive it. (For more tips on how … Continue reading “Brave and Strong”



You Are Unstoppable

When you change your mindset from thinking you need to ask for permission to thinking that you are unstoppable, then anything becomes possible. Don’t wait for others to tell you that it’s okay to be you or to take charge of your life – just do it!



You Are Powerful

You have more power than you think. Don’t let others make you think you are powerless. Change your thinking about how powerful and strong you truly are and it will change your life.



Courage To Achieve Your Dreams

You are your own best protector and advocate. Have courage to believe that you know what’s best for you.