Love Language – Weekly Round-Up

How was your week? Did you celebrate International Women’s Day by reminding yourself how strong and beautiful you are? For today’s weekly round-up, we’re focusing on love. Specifically, your love language with yourself, your partner, and anchoring yourself in love to overcome difficult times. Let’s take a look, shall we? 1. You have to stop … Continue reading “Love Language – Weekly Round-Up”

Sit In Solitude

Often quiet time alone brings us the greatest amount of insight and reflection. Be present and mindful and trust that your body and mind knows how to guide you. I write more about taking time to reflect as the first step in my five part series on the Art of Letting Go.