Determine Your Direction – Weekly Round-Up

When life gets hard or confusing, it might difficult to know what to do. It’s important to remember that you are the one who determines the direction of your life in even in the face of adversity. Getting what you want and creating a life you love takes courage. And remember, courage isn’t about not … Continue reading “Determine Your Direction – Weekly Round-Up”

Moving Forward – Weekly Round-Up

Welcome to the weekly round-up! This week the round-up includes a diversity of items and the focus is on moving forward. We move forward with understanding our teen’s behavior, moving forward with making new choices about the direction of our life and moving forward with healing our relationships. Take a moment and think about how … Continue reading “Moving Forward – Weekly Round-Up”

Make It About You – Weekly Round-Up

Welcome to my weekly round-up! I hope you had a good week and that you have a fun, relaxing and restful weekend ahead. This week we are focusing on YOU! Sometimes we think it might be selfish to make it all about ourselves, but the reality is that it’s actually very important that we do … Continue reading “Make It About You – Weekly Round-Up”

Finding Your Way – Weekly Round-up

Each week, we’ll be doing a weekly round-up of the posts that were most popular on my Facebook Page.  I share about a variety of topics on Facebook and thought it would be helpful to have a round-up of them here each week in case you missed one. Got an article you’d like to recommend for … Continue reading “Finding Your Way – Weekly Round-up”

Trust Your Heart

Trust your heart. When your heart has been broken or shattered by a cheating spouse or boyfriend, it can be hard to trust your instincts and know what to do next. You might feel compelled to make a decision that you’re not ready to make. Trust that you have the answers you need to make … Continue reading “Trust Your Heart”

Sit In Solitude

Often quiet time alone brings us the greatest amount of insight and reflection. Be present and mindful and trust that your body and mind knows how to guide you. I write more about taking time to reflect as the first step in my five part series on the Art of Letting Go.

Brave and Strong

Loving someone means you become vulnerable to also being hurt but we take that chance on love anyway. And that takes bravery. Finding out you’ve been cheated can shatter your whole world but that’s when it’s most important to remember how brave AND strong you are. You will survive it. (For more tips on how … Continue reading “Brave and Strong”

You Are Unstoppable

When you change your mindset from thinking you need to ask for permission to thinking that you are unstoppable, then anything becomes possible. Don’t wait for others to tell you that it’s okay to be you or to take charge of your life – just do it!

You Are Powerful

You have more power than you think. Don’t let others make you think you are powerless. Change your thinking about how powerful and strong you truly are and it will change your life.

Choose This Life

“Choose this life. Choose this body. Say yes to all of it. Say yes to the beauty and the good and the ugly and the difficult. Choose what you have, what you are. Choose this moment. Choose to love and remember. You are full. You are alive.” ―Kimber Simpkins