3 Reasons Relationships Fail

Attitude is everything. You’ve heard this before. Your middle school basketball coach probably even said it during a pre-game speech, or maybe it was the mid-level manager at your very first job. But have you ever applied that motto to your relationships? If you haven’t, well, it’s time to start. When I see couples who … Continue reading “3 Reasons Relationships Fail”

Sweating ALL the Small Stuff: A Sign of Relationship Woes?

The dishes. When was the last time he touched the dishes? He just sets his dirty plates on the counter like he’s waiting for a maid, a housekeeper, a house elf to happily rinse and place them neatly in the dishwasher. This annoys you. It fills you with rage. It may even anger you enough … Continue reading “Sweating ALL the Small Stuff: A Sign of Relationship Woes?”

Couples Therapy with Suntia

You need help. Someone to mediate. Someone to translate. Someone to help you explore how things went wrong in your relationship — and how things can go right once again. However, you are anxious about putting your time, emotional energy and the future of your slowly crumbling relationship into someone else’s hands. I get it. … Continue reading “Couples Therapy with Suntia”

Why I Love Couples Therapy

You have a love story. We all do. And while we cannot write every word of our love story, we can control how we react to the plot’s twists and turns. That’s life, that’s love: The ups and downs are uncontrollable, but it’s up to us how we ride those waves. This is what I … Continue reading “Why I Love Couples Therapy”

Strength to Speak Up For Yourself

How do we find our inner power? We find our voices and we use them. Accept that your voice and your opinion is important and matters in all conversations even when others might not agree with you. Find your strength in understanding the power of your own voice. 

Fun Date Night Ideas for the Holidays

The holidays are here and everyone is ready to spread some holiday cheer! As hectic and rushed as this time of year can be, couples can choose to switch to the “slow lane” and spend some quality time with one another with these date night ideas.

Are You Trying to be a Superwoman?

The fast-paced world of today has placed a growing amount of pressure and expectations on many women, from being a perfect mother and wife to excelling in her job to keeping a clean and tidy home. Some women have rejected taking the responsibilities solely upon themselves and reach out for help from others. Other women … Continue reading “Are You Trying to be a Superwoman?”

Six Red Flags You Shouldn’t Ignore

In every relationship there comes a point to decide if you’ll go beyond casual to committed or end it and move on. In other words, fish or cut bait. Perhaps you’ve been there more times than you can count, thinking you’re starting a great relationship, only to discover they weren’t the right one. Rather than … Continue reading “Six Red Flags You Shouldn’t Ignore”

Pre-marital Prescription for Love

This is such an exciting time – sharing your news with others elicit hugs, happiness and congratulations. There is so much to do before the big day! And it’s going to be a wedding like nobody’s ever seen. The dress, the cake, the party… Hold on! Bridezillas and outrageous dress shopping makes for entertaining TV, … Continue reading “Pre-marital Prescription for Love”

7 Secrets to a Happy Marriage

The wedding was off the hook – people still talk about the beautiful ceremony, the amazing reception and the picture perfect pair you made. Among your friends and family, you are THE couple – the one that will make it: in love, happy and strong. It’s easy to coast along on that high for the … Continue reading “7 Secrets to a Happy Marriage”