Hello Weekend! Thanks for stopping by my weekly round-up where you can catch up on the interesting articles and quotes that you might have missed on my Facebook page this week. I hope you had a good week and that you have a fabulous weekend ahead. Wondering if your teen is depressed or just moody? Data suggests that depression among […]
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Creating A Life You Love Weekly Round-up
Welcome to my weekly round-up! I hope you had a good week and that you have a fun, relaxing and restful weekend ahead. This week we are focusing on YOU! Sometimes we think it might be selfish to make it all about ourselves, but the reality is that it’s actually very important that we do take time to solely focus […]
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Creating A Life You Love Weekly Round-up
Here’s all the goodness you might have missed this week on my Facebook page. This can be a hard time of year to be single so this week’s round-up will focus on why it’s good to embrace your singlehood. So, settle in and let yourself enjoy being single right now. Who says you can’t spoil yourself this holiday season? There’s […]
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Creating A Life You Love Single Women
Having a defense mechanism is like wearing a suit of armor. It is heavy, it is clunky and it is stuck to you. It’s a lot to drag around each and every day, but it makes you feel safe and protected. It keeps your vulnerabilities hidden. [bctt tweet=”Having a defense mechanism is like wearing a suit of armor. It is […]
READ MOREWelcome to the weekly round-up! This week’s theme is embracing who you are and become your best self. Take a few minutes to sit down and catch up on some of my favorite Facebook posts for the week. It’s time to get honest with yourself! Take a good hard look in the mirror and see what parts of your life […]
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I’m thrilled to announce the release of my book, Single Woman’s Wake-up Call, which is now available for purchase on Amazon. This is a practical and down to earth guide to help move you out of regret, fear and guilt to the first steps toward more passion and fulfillment in your life. In this book, I will help you leave […]
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Creating A Life You Love Weekly Round-up
Each week, we’ll be doing a weekly round-up of the posts that were most popular on my Facebook Page. I share about a variety of topics on Facebook and thought it would be helpful to have a round-up of them here each week in case you missed one. Got an article you’d like to recommend for my round-up? Feel free to […]
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Creating A Life You Love Single Women
Freedom takes courage. When I sat down to write my new book, A Single Woman’s Wake-Up Call, I thought a lot about how challenging it is to be set free from the things that bring you down, that keep you chained up, that cause you to stay stuck in the past. It is so difficult to break the cycle and […]
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Creating A Life You Love How to Move On Quote of the Week
Letting go can be hard. It can mean uncertainty and cause us to feel anxious about what the future might hold. But it’s
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Creating A Life You Love Quote of the Week
Often quiet time alone brings us the greatest amount of insight and reflection. Be present and mindful and trust that your body and mind knows how to guide you. I write more about taking time to reflect as the first step in my five part series on the Art of Letting Go.
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