When you’re happy and your needs are being met, you feel content, fulfilled and secure in your relationship. But if your mind starts to wander and think about if you deserve better than what you’re getting, then it likely means that you do deserve better. Your needs matter. Your partner’s needs matter too. If you feel like your needs aren’t being met, then its time to communicate with your partner about it. You can only expect to receive what you ask for.

Here are some articles you might find helpful if you find you’re struggling in your relationship:

• Is it him or me? Why your Relationship is not Working
• Does Your Relationship Need a Tune-Up?
• Leaving Your Relational Baggage At the Door
• Quiz: Do You Need Couple’s Therapy?