Retreat for Women: Healing & Wellness in Costa Rica

The next She.Is.Healed™ Retreat is happening in 2027—are you coming?

Join me March 7th-12th, 2027

Get your booty on the waitlist because the 2026 all-inclusive retreat sold out in DAYS! Be the first to know when you can lock in the best rates, the best room and the best R&R you’ll ever experience. 

get ready for...

The bougiest week of healing, self-care, and deep soul work in beautiful Nosara, Costa Rica

Tap into your feminine energy, prioritize self-care, and connect with a like-minded sisterhood of women on a quest to #BecomingHer—all while having the best time in the absolute lap of luxury.

So, whether you’ve been through a cycle of toxic relationships, feel the weight of past childhood trauma or struggle to make yourself a priority, this retreat is your opportunity to not only heal—but flourish.

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WHAT’S INCLUDED:

Women's Healing & Wellness Retreat Details:

Welcome to the (bougie) jungle, queen

TENTATIVE DATES: MARCH 2027

Pricing Includes:

Pricing does not include:

Meet your retreat leader and life coach, Suntia

MSW, LISW-CP, LICENSED THERAPIST, & YOGA TEACHER

Known for my real talk, practical approach to therapy, been-there-felt-that empathy, and mission to empower women to never settle for less in life and love, I felt a deep calling to bring this retreat to fruition. But girl, don’t get it twisted: It’s more than your typical retreat. It’s a fierce journey to heal your body, mind and soul in one of the most healing environments in the world—and I hope you’ll join us!

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

Women's Healing & Wellness Retreat Accommodations:

Wondering where you’ll be staying?

HINT: 5-STAR LUXURY IN PARADISE

The Bougie Nest Suite

Private, 2 Levels

King Room

Private Courtyard

Cozy View Queen Room

Peaceful

Private Queen Room

Pool side Deck

Dual Queen Room

Double Occupancy

Nature View Queen Room

Serenity
SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

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SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

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NomadicJuly22_©kirstenellis_108LR

SUNTIA RETREAT 2025

SUNTIA RETREAT 2025

Healing & Wellness Retreat for Women

Frequently asked questions

The dates are March 7th-12th 2027. Join the waitlist to be the first to know when all details are finalized!

Liberia Airport (LIB)

To secure your spot there is a $1,000 deposit. The full investment is around ~$3500-$6000 depending on the room you select. More details coming soon so be sure to join the waitlist to grab the best price!

Yes, there are flexible payment plans available.

All major credit cards or Zelle payments are accepted. 

Cancellation policy: All deposits are non-refundable and non-transferable. If you cancel on or after the specified date (which we will communicate to you once the dates are confirmed), all payments made will be forfeited.

Have another question?
Email me directly: coachsuntiasmith@gmail.com
ARE YOU IN?

Join the waitlist to secure your sweet early bird discount

2027 may seem like a lifetime away, but trust me, you’ll want to get on this waitlist because the 2026 retreat sold out in days! Spots are very limited so join below and be the first to know when spots are open and get your exclusive, waitlist-only discount!

Badass Goddess. Noun

A badass goddess is a force of nature. She embodies the power we all have within, leading with unapologetic confidence and radiant feminine energy. She owns every room, walks her talk, and loves deeply while drawing lines that command respect. She’s all about unleashing her true potential, showing the world exactly who she is—displaying power and grace in perfect harmony. And girl, if that resonates with you—you’re in the right place.