A POSITIVE, PROACTIVE & PRACTICAL APPROACH THAT GETS LASTING RESULTS
For individual and couples counseling, my contemporary approach blends creative collaboration, cognitive behavioural therapy, been-there-felt-that empathy, and the new neuroscience of human connection. Think of it as keeping your heart in shape, so you can stand stronger, love deeper and live lighter.
NOT YOUR TYPICAL “TALK THERAPY”
Theory without action is worthless. When connecting the dots of your emotional well-being, I’ve got more for you than a well-placed “mmm-hmm”. You’ll also get insightful input engaging education and productive practice. And it all starts on your 1st visit with your “Blueprint for Change”.