Getting the Relationship You Want

What’s The Difference Between Compromise And Settling In A Relationship?

Compromise and  Settling! Am I settling or making a compromise? I often hear this question from my counseling and coaching clients because they want to know the difference between settling and compromise. Settling In a relationship, when you betray yourself or allow others to betray who you are or your core beliefs, such as honesty, respect, reciprocity, and commitment, When […]

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Relationship tips to maintain closeness: DatingAdvice.com Interview

I was recently interviewed by DatingAdvice.com and was thrilled to be able share about my passion and relationship tips for helping couples maintain closeness. I hope you enjoy the article! Marriage Counselor Suntia Smith Inspires Individuals & Couples to Maintain Healthy Personal Relationships Suntia Smith used to work solely with women in her relationship coaching practice. She drew from her […]

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No, Relationship Advice Not to listen From Your Friends or Family. Here’s Why.

For some people, the world is one big support group and advice for good. They bring strangers, acquaintances and co-workers into their most personal challenges. Others are pickier, and they ask very close friends or family members to support them through their tough times. No matter who it is or how you select them, I am here to break it […]

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How Therapy Can Help You Break Free from Toxic Relationships Cycles

Toxic relationships cycles are happening again. Like it did the last time, and the time before. You continue to find yourself in the same frustrating, messy, heartbreaking spot as you always do. Relationship after relationship, it’s always the same: You end up hurt, unhappy or alone. You have suffered enough. It is time you take back your life from the […]

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Let’s Talk About Sex

There are times when stress and jobs and kids and mortgage payments suck the joy, the passion, the sexiness out of life. And out of your relationship. You fondly remember those years when sex and romance was just, well, natural. There was kissing, cuddling and make-out sessions that lasted hours. It felt like heat and flirtation radiated off you two. […]

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Forgive & Forge Ahead

We all make mistakes, and we all endure the mistakes of others. Carelessness, forgetfulness, callousness, selfishness, disrespectfulness — all the nesses. These are usually errors in judgment, accidental blunders, or misunderstandings. They can feel hurtful, cruel, and malicious for those on the receiving end. That’s why forgiving is so hard. And that’s why forgiving and forgetting is nearly impossible. Despite […]

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Make Your Love Last

Your relationship is pretty good. Make Love Last:  You still make each other laugh, cuddle, and feel loved. However, even in seemingly happy relationships, couples get stuck. Maybe it’s been a slow fade or a quick switch, but you and your partner are on two different pages (of two different books in two different languages), and no matter how hard […]

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3 Reasons Relationships Fail

Attitude is everything. You’ve heard this before. Your middle school basketball coach probably even said it during a pre-game speech, or maybe it was the mid-level manager at your very first job. But have you ever applied that motto to your relationships? If you haven’t, well, it’s time to start. When I see couples who have the right attitude, there […]

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