Wish you could talk through the problems in your life with an unbiased professional, but barely have time to wash your hair let alone make it into a therapy appointment?
Even if you work crazy hours, you’re in a demanding grad program, or mom duties are always calling, you deserve the opportunity to get outside support so you can start feeling better.
As long as you have access to a tablet, desktop or laptop with WiFi and video capabilities, you can get the help you need when it’s most convenient for you. (Yes, even on evenings and weekends!)
When you’re navigating a difficult transition, facing a relationship challenge, or healing and processing a past trauma, getting professional support can help you get unstuck and make simple changes that have a big impact on your well-being.
While it can be awkward and embarrassing to confess what you’re feeling to family and friends (and let’s be honest, it might invite bad advice or trigger arguments)…
As a licensed clinical social worker, I’m here to listen without judgment and offer honest insights. This is a safe space to vent and work through what’s going on in your life without worrying about what anyone else thinks or feeling like you’ve got to protect someone else’s emotions.
With tele-mental health sessions, you get the 1:1 support, flexible structure, and cognitive behavioral strategies you need to start feeling better – all from the comfort of your own home!
Make the decision you’ve been avoiding and create realistic expectations for this next chapter in your life.
Get over heartbreak and back to being you with compassion, gratitude, and deeper self-awareness.
Accept where you’re at and let go of what’s not serving you anymore, so you can finally move forward.
Rediscover the happy, self-expressed person you used to be or give your relationship a reboot.
Find the joy you deserve by setting clear boundaries and only worrying about what YOU can control.
After you book your therapy session with our office and we’ve confirmed your insurance details, you’ll receive a link to your intake form and questionnaire. This helps us get clear on what the focus of our session will be, so we can make the most of our time together.
You’ll receive a private meeting room link and we’ll meet for a video call to help you work through your current challenges. You’ll leave with simple strategies, tools, and action steps to help you make positive changes in your life and feel better where you’re at.
Health Savings Accounts accepted.
Try one virtual coaching session – no pressure to commit.
Give just one session a try, and I know you’ll be amazed by the results you see in even a short amount of time.
I do not accept insurance. However, you can pay for your sessions using your Health Spending Account.”
All major credit and debit cards are accepted. Health Savings Accounts are also accepted as a form of payment.
Create a list of the current challenges you’re facing and the goals you’d like to achieve during therapy. Bring this list to discuss with your therapist and arrive on time, so we can make the most of our time together.
I provide virtual coaching, tele-mental health services, and individual and couples counseling. My clients include all ages, backgrounds, ethnicities, and sexual orientations.
Hey, life happens! All I ask is that you call me 24-hours prior to your scheduled appointment so that I can accommodate others on my wait list. I’ll do my best to reschedule you for another appointment time that’s more convenient.
Of course – love is love, and we don’t discriminate here. I also understand that due to traditional expectations of gender roles, same-sex relationships may experience specific stresses related to lacking social support and unfair prejudices, which can complicate your partnership all the more. I’m super sensitive to these issues and here to help you find resolutions and resilience together.
While I am a Licensed Clinical Social Worker & Couples Therapist in Greenville, SC, due to different state laws and regulations, I am NOT acting as a therapist or counselor when I provide virtual coaching sessions. This means I cannot accept insurance for virtual coaching sessions. This means the nature of the work we do together is somewhat different. In-person therapy or counseling is typically long-term, focusing on introspection, deep healing, facing past trauma and becoming emotionally healthy. On the other hand, virtual coaching is usually a short-term process that focuses on clarifying goals, transforming self-destructive thoughts or behaviors, creating practical strategies and action plans for moving forward, and navigating inner and outer obstacles along the way.
Of course! You can let your heart hang out and rest assured your information and our private conversations stay between us. We are HIPAA (Health Insurance Portability and Accountability Act of 1996) compliant. If you want to know how we keep your medical data private and secure, feel free to ask me for more details.