Sometimes when things are uncertain and we aren’t sure what the future holds, it can be hard to feel settled and grounded. Looking too far into the future can make us feel anxious and looking too far into the past can make us feel sad. Trust the journey that you are on and try to stay present to enjoy and savor each day as the gift that it is.

Enjoy the weekly round-up!

1. As a single woman have you ever felt you had to choose between professional ambition or getting married? Recent research suggest that single women avoid actions that would help their careers because of marriage considerations. Read more:

The Ambition-Marriage Trade-Off Too Many Single Women Face

2. Love yourself and embrace being single! Trust that this is the journey you are supposed to be on. Take the time to truly get to know yourself and what you want so that when the opportunity comes along, you won’t be settling for less.

3. When you’re struggling in your relationship, it can be hard to put into words how you’re feeling or what you feel might be the problem. That’s where I can help. Here are 5 other ways I can help save your relationship: 6 Ways a Therapist Can Save Your Relationship