The relationship blog

love yourself first

Resilient

Happy Weekend! I hope your weekend is shaping up to be fantastic. Even if you have work or chores to do, try to take some time, even if it’s just a few moments, to sit, breathe deeply and remind yourself of how strong, powerful and beautiful you are. And you know what else? You are resilient. You have the ability

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The Process Is The Reward

When you embrace the mindset that the process is reward, you begin to see every step of your journey as valuable, not just the finish line. So often, we measure success only by outcomes, achievements, or external validation. We overlook the growth, learning, and small victories that happen along the way. But the truth is, the real reward is not

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