love yourself first

Resilient

Happy Weekend! I hope your weekend is shaping up to be fantastic. Even if you have work or chores to do, try to take some time, even if it’s just a few moments, to sit, breathe deeply and remind yourself of how strong, powerful and beautiful you are. And you know what else? You are resilient. You have the ability […]

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The Process Is The Reward

Process Is Reward When you believe in yourself and your abilities, then you can do anything you set your mind to. The hardest part can be deciding when to do something or when to make a change. But once you make a decision and truly believe that you are in control of your life, then everything that follows will feel […]

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