The relationship blog

Creating A Life You Love

Wake Up And Stop Settling

Freedom takes courage. When I sat down to write my new book, A Single Woman’s Wake-Up Call, I thought a lot about how challenging it is to be set free from the things that bring you down, that keep you chained up, that cause you to stay stuck in the past. It is so difficult to break the cycle and

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Trust Your Heart

Trust your heart. When your heart has been broken or shattered by a cheating spouse or boyfriend, it can be hard to trust your instincts and know what to do next. You might feel compelled to make a decision that you’re not ready to make. Trust that you have the answers you need to make the right decisions for YOU!

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Sit In Solitude

Often quiet time alone brings us the greatest amount of insight and reflection. Be present and mindful and trust that your body and mind knows how to guide you. I write more about taking time to reflect as the first step in my five part series on the Art of Letting Go.

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