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Smile, Laugh & Stay Strong

Happy weekend to you my friends! I hope the summer is treating you well so far with plenty of fun and ice cream. It’s a great time to remember to smile, laugh and stay strong. You’ve got this! Enjoy the weekly round-up and the rest of your weekend.     1. Many of you had or have great dads who […]

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Determine Your Direction

When life gets hard or confusing, it might difficult to know what to do. It’s important to remember that you are the one who determines the direction of your life in even in the face of adversity. Getting what you want and creating a life you love takes courage. And remember, courage isn’t about not being afraid. It’s about being […]

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Be Fearless

Welcome to the weekly round-up. I hope you’ve grabbed the weekend by both hands and have set out to enjoy the holiday! Have a safe and fun Memorial Day with family, friends or just be enjoying time with yourself. 1. There are many factors to take into consideration when it comes to compatibility with your partner. Research suggests that this […]

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Emotional Intelligence

How emotionally intelligent are you? Understanding your level of emotional intelligence is an important piece to creating a life you love. Not only for yourself as a person but in your relationships as well. And for your relationships, it’s important to look for a partner who is also emotionally intelligent. Check out our posts for today’s weekly round-up for more […]

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Healthy Relationships, Healthy You

Merry Christmas Eve, friends! I hope you’re enjoying the day with family and friend but that you also take a few minutes for yourself and enjoy my weekly round-up.  Does your relationship include these healthy behaviors? If not, then you might want to take a closer look at what needs to change or if it’s the right relationship for you. […]

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Single Woman’s Wake-Up Call – Giveaway!

I’m thrilled to announce the release of my book, Single Woman’s Wake-up Call, which is now available for purchase on Amazon. This is a practical and down to earth guide to help move you out of regret, fear and guilt to the first steps toward more passion and fulfillment in your life. In this book, I will help you leave […]

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Does Marriage Guarantee Monogamy?

In today’s society, getting married is often looked upon as the lifetime achievement award for single ladies everywhere. For some, marriage is believed to be the cure-all for relationship problems. There are thousands of magazines, books, movies and television shows that tell you that once you get married, the frustration of dating, cheating partners and dealing with so many Mr. […]

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Why Date Night Won’t Save Your Marriage

When there is trouble in a relationship, it is common for couples to look for solutions within something comfortable and easy: A night out. You dress up, you make reservations, and you splurge on a nice bottle of wine. Whether it’s an attempt at putting some spark back into the marriage or smoothing over a conflict, you are hoping that […]

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Taking a Time Out to Resolve Conflict

Marriage doesn’t come with a one size fits all handbook that outlines the specific steps that couples can take for how to resolve conflict in marriage.  One method that can be successfully leveraged when conversations become heated is the “time out” method.  By taking a time out, the hopes are that both parties will “take a breather”, calm down, and […]

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