Life Is Messy

Life is messy, my friends. And life is complicated. Those are just two facts of life that we need to learn to love. When we can embrace the mess and rejoice in the complications, then we can truly love whatever life gives us.



The Art of Letting Go: Acceptance

You’ve heard it before: The truth will set you free. In life, dishonesty is not just about the little white lies we tell to our friends (“No, really, you look great in that dress!”) or co-workers (“I’m definitely not looking for a new job. I love it here.”). Dishonesty is also the little white lies … Continue reading “The Art of Letting Go: Acceptance”



The Love We Want

When we focus on the love we want but might not have, then it can be harder to see the love that we already have in our life. We may not have the perfect love that we always imagined, but we are often surrounded by so much other love from those in our life who … Continue reading “The Love We Want”



The Truth About Who You Are

“Your problem is how you are going to spend this one and precious life you have been issued. Whether you’re going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who … Continue reading “The Truth About Who You Are”



The Art of Letting Go: Forgiveness

We all have regrets: I should have quit my job years ago… I would be so much more successful if my parents were supportive of me… I could be happily married by now if I’d broken up with him years ago. Do any of those sound familiar? During the process of letting go, you have … Continue reading “The Art of Letting Go: Forgiveness”



The Art of Letting Go: Awareness

Have you thought a little bit about your life? What you want, what you need? Who you wish to be? If you are just joining us, you probably haven’t given those questions much thought. This is part two of my five-part series on The Art of Letting Go. If you have not done so, visit … Continue reading “The Art of Letting Go: Awareness”



The Art of Letting Go: Reflection

Maybe it’s work. You loathe the idea of walking into the office each morning, you can’t stand your boss and the job is beyond boring. Or maybe it is your partner. You are constantly worried about saying the wrong thing or you have just grown so tired of being criticized. The emotional intimacy is disappearing … Continue reading “The Art of Letting Go: Reflection”