Whether you’re looking for practical advice on navigating tough conversations, insights on rebuilding trust after a setback, or tips for recognizing red flags in your relationship—this blog is your go-to resource. Here, you'll find relatable, no-nonsense content that speaks to your experiences and helps you on your journey to healing and connection.
Creating A Life You Love The Art of Letting Go
Have you thought a little bit about your life? What you want, what you need? Who you wish to be? If you are just joining us, you probably haven’t given those questions much thought. This is part two of my five-part series on The Art of Letting Go. If you have not done so, visit my piece on reflection, and
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Creating A Life You Love The Art of Letting Go
Maybe it’s work. You loathe the idea of walking into the office each morning, you can’t stand your boss and the job is beyond boring. Or maybe it is your partner. You are constantly worried about saying the wrong thing or you have just grown so tired of being criticized. The emotional intimacy is disappearing and the physical intimacy is
Read MoreAdvice for Heartbroken Women Getting the Relationship You Want Overcoming A Broken Relationship
Yes, you read that correctly: If your partner strays, all hope is not lost. There is a silver lining to infidelity. You may find that difficult to believe. Many people tend to see infidelity as a relationship’s death sentence… or at least, the beginning of the end. I assure you, cheating does not have to ruin a relationship. But to
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Getting the Relationship You Want Rebuilding A Relationship Relationship Quiz
As a marriage counselor, I’ve worked with all types of couples. I’ve seen the good, the bad and the ugly. And after several sessions, I’ve seen the good turn to great, the bad turn to good and the ugly turn to surprisingly wonderful. With my years of experience, I’ve created a couple’s therapy quiz to help others do a health
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Getting the Relationship You Want Relationship Quiz
You go to the doctor when you feel physically ill. Head to the dentist when you have a toothache. You go to church when you feel spiritually weak. But what do you do about the ups and downs of your emotions? What about your emotional health? What is Emotional Health? Emotional health is your ability to feel and express your
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Couples Corner Relationship Advice
The shock of infidelity can feel like a tornado tearing through your life, leaving chaos in its wake. When trust is broken, your whole world can feel upside down—filled with confusion, pain, and endless questions about what to do next. Faced with heartbreak, you may be overwhelmed by doubt: Should you stay? Should you leave? How do you even begin
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Couples Corner Relationship Advice
You suspect your partner is cheating on you, and you can’t keep it in any longer. The suspicion and paranoia are all-consuming. You are scared, hurt, and very, very angry. However, before you unleash your accusations like a pack of blood-sniffing wild dogs, you must prepare yourself. You need a plan. When most people question their partner about cheating, they
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When there is trouble in a relationship, it is common for couples to look for solutions within something comfortable and easy: A night out. You dress up, you make reservations, and you splurge on a nice bottle of wine. Whether it’s an attempt at putting some spark back into the marriage or smoothing over a conflict, you are hoping that
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From conflict to disagreements to lack of attention from your partner, there are numerous reasons behind why you may choose to be unfaithful to your partner. Unfortunately, it’s usually not until your partner finds out about the affair that you realize that the affair just wasn’t worth hurting your partner or losing their trust. The good news is that couples
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You have come to the heartbreaking decision to end your marriage. Regardless of whether you or your partner made the first move, it is now your move to position yourself to not only recover but thrive after this major life event. Now is the time to figure out how to enjoy life after divorce. Whether you have been married only
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