Welcome to the relationship blog

Whether you’re looking for practical advice on navigating tough conversations, insights on rebuilding trust after a setback, or tips for recognizing red flags in your relationship—this blog is your go-to resource. Here, you'll find relatable, no-nonsense content that speaks to your experiences and helps you on your journey to healing and connection.

Don’t Just Dream It, Do It!

Hello Weekend! I hope you are enjoying your weekend so far. Take a moment and think about what your dreams and hopes for the future are and then sit down and make a list for how you are working to achieve them. If you can dream, it you can do it but it takes some work and hustle from you.

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Strong Emotions, Strong People

Happy April and welcome to the weekly round-up! Today I’m sharing some fantastic articles that really resonated with people this week. The theme this week focuses on our strong emotions that can lead to empowerment or sometimes disconnection. Understanding our emotional preferences and how they affect our behavior can ultimately lead to being strong people.  Enjoy!     Let’s raise the

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Make It About You

Welcome to my weekly round-up! I hope you had a good week and that you have a fun, relaxing and restful weekend ahead. This week we are focusing on YOU! Sometimes we think it might be selfish to make it all about ourselves, but the reality is that it’s actually very important that we do take time to solely focus

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What To Do When Your Teen Disconnects

Teenagers can be mysterious and unpredictable. Some families may feel as though they walk on eggshells when their moody teen is around. For others, it may be pleasant with the occasional chance of eye rolls and sass. With hormones raging, identities developing and emotions high, parents really never know what they are going to get with a teen. As much

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Life Is Messy

Life is messy, my friends. It’s unpredictable, complicated, and far from perfect—and that’s exactly what makes it so real. We all carry stories that don’t follow a neat timeline. We stumble through heartbreak, wrestle with decisions we can’t take back, and sometimes feel like we’re holding it all together with nothing but hope and grace. Life is Messy But here’s

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