Taking Care Of You – Weekly Round-up

Its Okay to not be okay

Welcome to this week’s round-up! Each week I feature a round-up of the most popular posts from my Facebook page.  I hope you all had a wonderful Thanksgiving either spending it with friends or family or as a quiet day off from the hustle and bustle of the world. 

Happy Reading! 

  1. A recent study shows an increase in depression among teens but not a corresponding increase in mental health treatment for them. If you’re concerned your teen might be depression, give me a call and let’s talk.
  2. There’s a Startling Increase in Major Depression Among Teens in the U.S.

  3. Something to think about…How do you handle adversity? Are you a carrot, an egg or a coffee bean?
  4. She Tells Her Grandma That She’s Just Been Cheated On So Grandma Tells Her To Do This

  5. YES! There are definitely some benefits to being single during the holidays. Don’t you think?
  6. 8 Benefits Of Being Single During The Holidays

And finally a quick reminder: Your feelings are valid. It is NOT a sign of weakness to admit you are not okay. Your strength comes from asking for help when you need it the most. okay to not be okay

I’d love to hear which articles you liked the best and why. Drop me a line in the comments below.

XOSuntia

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