Welcome to the relationship blog

Whether you’re looking for practical advice on navigating tough conversations, insights on rebuilding trust after a setback, or tips for recognizing red flags in your relationship—this blog is your go-to resource. Here, you'll find relatable, no-nonsense content that speaks to your experiences and helps you on your journey to healing and connection.

Creating A Life You Love Getting the Relationship You Want How to Move On

April 4th, 2019

No, Relationship Advice Not to listen From Your Friends or Family. Here’s Why.

For some people, the world is one big support group and advice for good. They bring strangers, acquaintances and co-workers into their most personal challenges. Others are pickier, and they ask very close friends or family members to support them through their tough times. No matter who it is or how you select them, I am here to break it

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Creating A Life You Love

March 19th, 2019

The Importance of Emotional Healing

Proclaiming your own need for healing has become — I hate to say it — just another cliché and contrived saying. We say things like, “I’m embracing the healing process,” “I need to work on me” or “I’m trying to live my best life,” but do we mean any of it? Or maybe we mean it, but do we know

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Creating A Life You Love Getting the Relationship You Want Relationship Advice

February 25th, 2019

How Therapy Can Help You Break Free from Toxic Relationships Cycles

Toxic relationships cycles are happening again. Like it did the last time, and the time before. You continue to find yourself in the same frustrating, messy, heartbreaking spot as you always do. Relationship after relationship, it’s always the same: You end up hurt, unhappy or alone. You have suffered enough. It is time you take back your life from the

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Advice for Heartbroken Women Creating A Life You Love Getting the Relationship You Want

January 22nd, 2019

How Adult Relationships Can Be Affected by Childhood

You are a sponge. Even as children, you absorb more than you realize — your relationships, your experiences, your surroundings. All those moments, the hurt, the loss, the love and the support, it’s all sucked up into your little being. It becomes a part of who you are, how you communicate and how you filter emotions. It molds you into

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Peace Over Perfection

April 8th, 2018

Peace Over Perfection: The Inspiration

“I’m pushing myself for more, but the more I give the more I am losing myself.” When I look back at these words, I can still feel my own brokenness and exhaustion. Yes, it was more than five years ago, and yes, a lot has changed in my life since then. But I know so well the pain I was

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Getting the Relationship You Want

February 5th, 2018

Let’s Talk About Sex

There are times when stress and jobs and kids and mortgage payments suck the joy, the passion, the sexiness out of life. And out of your relationship. You fondly remember those years when sex and romance was just, well, natural. There was kissing, cuddling and make-out sessions that lasted hours. It felt like heat and flirtation radiated off you two.

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Getting the Relationship You Want

January 4th, 2018

Forgive & Forge Ahead

We all make mistakes, and we all endure the mistakes of others. Carelessness, forgetfulness, callousness, selfishness, disrespectfulness — all the nesses. These are usually errors in judgment, accidental blunders, or misunderstandings. They can feel hurtful, cruel, and malicious for those on the receiving end. That’s why forgiving is so hard. And that’s why forgiving and forgetting is nearly impossible. Despite

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Relationship Advice

December 1st, 2017

How to Fight Fair In Your Relationship

There are times when disagreements turn into wars. And you are prepared to drop some bombs. If your relationship has become a war of words, watching this video is a chance for you to begin revitalizing the loving connection you have with your partner. It’s an opportunity for long-term change that brings respect, communication and trust back into your relationship.

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Getting the Relationship You Want

November 8th, 2017

Make Your Love Last

Your relationship is pretty good. Make Love Last:  You still make each other laugh, cuddle, and feel loved. However, even in seemingly happy relationships, couples get stuck. Maybe it’s been a slow fade or a quick switch, but you and your partner are on two different pages (of two different books in two different languages), and no matter how hard

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