self development

The Importance of Emotional Healing

Proclaiming your own need for healing has become — I hate to say it — just another cliché and contrived saying. We say things like, “I’m embracing the healing process,” “I need to work on me” or “I’m trying to live my best life,” but do we mean any of it? Or maybe we mean it, but do we know […]

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Peace Over Perfection: The Inspiration

“I’m pushing myself for more, but the more I give the more I am losing myself.” When I look back at these words, I can still feel my own brokenness and exhaustion. Yes, it was more than five years ago, and yes, a lot has changed in my life since then. But I know so well the pain I was […]

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What Dreams Tell Us

I believe in the power of dreams. Dreams are internal signals, guiding us in the right direction. They are spotlights, beacons, and big, bold this-is-a-bad-idea warnings. They are answers to the questions we didn’t we knew we had. Yes, I am a dreams girl, and when I have a dream with a strong message, I listen. That brings me to […]

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Smile, Laugh & Stay Strong

Happy weekend to you my friends! I hope the summer is treating you well so far with plenty of fun and ice cream. It’s a great time to remember to smile, laugh and stay strong. You’ve got this! Enjoy the weekly round-up and the rest of your weekend.     1. Many of you had or have great dads who […]

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Be Fearless

Welcome to the weekly round-up. I hope you’ve grabbed the weekend by both hands and have set out to enjoy the holiday! Have a safe and fun Memorial Day with family, friends or just be enjoying time with yourself. 1. There are many factors to take into consideration when it comes to compatibility with your partner. Research suggests that this […]

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Shared Connections

We all share connections with other people in our lives. With those connections sometimes come complications. How we navigate those complications with those we are connected to will have an effect on the outcome. I’m happy you’re joining me as one of my shared connections and hope you enjoy the weekly round-up. Marriage can weigh a lot. Sometimes you need to shift […]

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Don’t Just Dream It, Do It!

Hello Weekend! I hope you are enjoying your weekend so far. Take a moment and think about what your dreams and hopes for the future are and then sit down and make a list for how you are working to achieve them. If you can dream, it you can do it but it takes some work and hustle from you. […]

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Emotional Intelligence

How emotionally intelligent are you? Understanding your level of emotional intelligence is an important piece to creating a life you love. Not only for yourself as a person but in your relationships as well. And for your relationships, it’s important to look for a partner who is also emotionally intelligent. Check out our posts for today’s weekly round-up for more […]

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Resilient

Happy Weekend! I hope your weekend is shaping up to be fantastic. Even if you have work or chores to do, try to take some time, even if it’s just a few moments, to sit, breathe deeply and remind yourself of how strong, powerful and beautiful you are. And you know what else? You are resilient. You have the ability […]

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