5 Things You Shouldn’t Do After a Breakup

Every woman has her own way of dealing with a breakup. Sometimes we hibernate for weeks on end, spending every spare second stalking our ex on Facebook and Twitter. Others may try to be home as little as possible, spending time hanging out with girlfriends and shopping, shopping… and oh yeah, shopping! What you should … Continue reading “5 Things You Shouldn’t Do After a Breakup”



How to Read a Man’s Body Language

It can be extremely hard to read a man’s body language. Did you know that the average man uses 13,000 less words than women per day? Women talk more than men. So how do you know if a man is sincere or not? How do you know if a man you just met doesn’t want … Continue reading “How to Read a Man’s Body Language”



Why You’re Attracting Mr. Wrong

After being in relationships that left you heartbroken, you may ask yourself “Why is it that I always seem to attract men who are bad for me?” or “Why I am not smart enough to realize when someone is bad for me?” As a relationship therapist and coach, I don’t think “being smart” has anything to … Continue reading “Why You’re Attracting Mr. Wrong”



Should I Stay or Should I Go?

The struggle between the pain of staying in your relationship and anticipating the pain of leaving can make you feel crazy. You flip flop back and forth…feeling happy and in love some days and on others, so miserable you want to crawl in bed and hide. Your head feels like you are spinning in circles … Continue reading “Should I Stay or Should I Go?”



How Do You Know You’re Ready for Dating After a Breakup?

A painful breakup isn’t easy to shake. Yet friends and family may be urging you to get back out there and have a social life, “Get out there and go on a date!” But you are leery about exploring a new relationship. It’s understandable, you might not be sure you are ready, or even if … Continue reading “How Do You Know You’re Ready for Dating After a Breakup?”



Will I Ever Find True Love?

The short answer is yes! I don’t have a crystal ball, so I can’t say when but I do know it is possible for you to find true love. If you have just left a relationship, especially one that ended with a painful breakup, it’s difficult to believe that you’ll ever find happiness again. I’ll … Continue reading “Will I Ever Find True Love?”



Finding Value in a Failed Relationship

Ah… relationships. At times they give you a piece of heaven and sadly, there are times when they make you doubt if happiness is even possible. The pain can be unbearable when someone you love walks away from you or when due to unacceptable behaviours, by your partner, you are forced to walk away. After … Continue reading “Finding Value in a Failed Relationship”



Top 5 Mistakes Women Make in Relationships

Tiffany couldn’t believe it. She was being stood up again. What was worse, she had canceled plans with her friends in order to be available for Derrick. Now he was nearly an hour late and wouldn’t return any of her text messages. Tiffany’s friends had been telling her for quite a while that she could … Continue reading “Top 5 Mistakes Women Make in Relationships”



He Broke Your Heart…Not Your Spirit

Wanda’s alarm jolted her awake. She stretched out in bed and gathered her thoughts. Suddenly, the pain came crashing back. It wasn’t a bad dream, he really had ended it. She loved him so much, she was certain he was the man of her dreams, and now it was over. She buried her head in … Continue reading “He Broke Your Heart…Not Your Spirit”