Emotional Intelligence – Weekly Round-Up

How emotionally intelligent are you? Understanding your level of emotional intelligence is an important piece to creating a life you love. Not only for yourself as a person but in your relationships as well. And for your relationships, it’s important to look for a partner who is also emotionally intelligent. Check out our posts for … Continue reading “Emotional Intelligence – Weekly Round-Up”

Making Good Decisions – Weekly Round-Up

Who else is glad that spring is finally here? I know I am. Spring is such a wonderful time when the world around us starts to awaken from the winter slumber. I’m glad you’re joining me for the Weekly Round-Up. Today’s focus is about making good decisions. Making good decisions about who we want to … Continue reading “Making Good Decisions – Weekly Round-Up”

Resilient – Weekly Round-Up

Happy Weekend! I hope your weekend is shaping up to be fantastic. Even if you have work or chores to do, try to take some time, even if it’s just a few moments, to sit, breathe deeply and remind yourself of how strong, powerful and beautiful you are. And you know what else? You are … Continue reading “Resilient – Weekly Round-Up”

Love Language – Weekly Round-Up

How was your week? Did you celebrate International Women’s Day by reminding yourself how strong and beautiful you are? For today’s weekly round-up, we’re focusing on love. Specifically, your love language with yourself, your partner, and anchoring yourself in love to overcome difficult times. Let’s take a look, shall we? 1. You have to stop … Continue reading “Love Language – Weekly Round-Up”

Embrace Your Singlehood – Weekly Round-up

Here’s all the goodness you might have missed this week on my Facebook page. This can be a hard time of year to be single so this week’s round-up will focus on why it’s good to embrace your singlehood. So, settle in and let yourself enjoy being single right now.  Who says you can’t spoil … Continue reading “Embrace Your Singlehood – Weekly Round-up”

3 Common Defense Mechanisms (And The Lies They Help You Tell)

Having a defense mechanism is like wearing a suit of armor. It is heavy, it is clunky and it is stuck to you. It’s a lot to drag around each and every day, but it makes you feel safe and protected. It keeps your vulnerabilities hidden. That is why I consider defense mechanisms a response … Continue reading “3 Common Defense Mechanisms (And The Lies They Help You Tell)”

Be Your Best Self – Weekly Round-Up

Welcome to the weekly round-up! This week’s theme is embracing who you are and become your best self. Take a few minutes to sit down and catch up on some of my favorite Facebook posts for the week. It’s time to get honest with yourself! Take a good hard look in the mirror and see … Continue reading “Be Your Best Self – Weekly Round-Up”

Single Woman’s Wake-Up Call – Giveaway!

I’m thrilled to announce the release of my book, Single Woman’s Wake-up Call, which is now available for purchase on Amazon. This is a practical and down to earth guide to help move you out of regret, fear and guilt to the first steps toward more passion and fulfillment in your life. In this book, … Continue reading “Single Woman’s Wake-Up Call – Giveaway!”