relationship advice

How Do You Know If You’re Ready For Marriage?

It will take you months to pick a wedding venue. It will take you weeks to pick the dress. It will take you days to address the invitations. Whether you are engaged or engaged-to-be-engaged or simply dreaming of the day your man gets down on one knee, you have probably thought more than a minute about wedding planning… the venue, […]

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Smile, Laugh & Stay Strong

Happy weekend to you my friends! I hope the summer is treating you well so far with plenty of fun and ice cream. It’s a great time to remember to smile, laugh and stay strong. You’ve got this! Enjoy the weekly round-up and the rest of your weekend.     1. Many of you had or have great dads who […]

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Determine Your Direction

When life gets hard or confusing, it might difficult to know what to do. It’s important to remember that you are the one who determines the direction of your life in even in the face of adversity. Getting what you want and creating a life you love takes courage. And remember, courage isn’t about not being afraid. It’s about being […]

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Be Fearless

Welcome to the weekly round-up. I hope you’ve grabbed the weekend by both hands and have set out to enjoy the holiday! Have a safe and fun Memorial Day with family, friends or just be enjoying time with yourself. 1. There are many factors to take into consideration when it comes to compatibility with your partner. Research suggests that this […]

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Trust The Journey

Sometimes when things are uncertain and we aren’t sure what the future holds, it can be hard to feel settled and grounded. Looking too far into the future can make us feel anxious and looking too far into the past can make us feel sad. Trust the journey that you are on and try to stay present to enjoy and savor […]

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Don’t Just Dream It, Do It!

Hello Weekend! I hope you are enjoying your weekend so far. Take a moment and think about what your dreams and hopes for the future are and then sit down and make a list for how you are working to achieve them. If you can dream, it you can do it but it takes some work and hustle from you. […]

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Couples Therapy with Suntia

You need help. Someone to mediate. Someone to translate. Someone to help you explore how things went wrong in your relationship — and how things can go right once again through couples therapy. However, you are anxious about putting your time, emotional energy and the future of your slowly crumbling relationship into someone else’s hands. I get it. Which is […]

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Don’t Skip Date Night

We did it! We made through another week and I hope you have a wonderful weekend ahead filled with jelly beans and chocolate Easter bunnies. I’m thrilled you’re joining me today for the weekly round-up so settle in for a few minutes and see what I’m sharing with you this week. The most important takeaway? Don’t Skip Date Night 1. […]

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