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Love Language – Weekly Round-Up

How was your week? Did you celebrate International Women’s Day by reminding yourself how strong and beautiful you are? For today’s weekly round-up, we’re focusing on love. Specifically, your love language with yourself, your partner, and anchoring yourself in love to overcome difficult times. Let’s take a look, shall we? 1. You have to stop … Continue reading “Love Language – Weekly Round-Up”



Thinking About Feeling – Weekly Round-Up

Hello Weekend!  Thanks for stopping by my weekly round-up where you can catch up on the interesting articles and quotes that you might have missed on my Facebook page this week. I hope you had a good week and that you have a fabulous weekend ahead.  Wondering if your teen is depressed or just moody? … Continue reading “Thinking About Feeling – Weekly Round-Up”



Make It About You – Weekly Round-Up

Welcome to my weekly round-up! I hope you had a good week and that you have a fun, relaxing and restful weekend ahead. This week we are focusing on YOU! Sometimes we think it might be selfish to make it all about ourselves, but the reality is that it’s actually very important that we do … Continue reading “Make It About You – Weekly Round-Up”



Finding Value – Weekly Round-Up

Happy Weekend! Thanks for joining me for this week’s weekly round-up. The theme this week is about finding value. Finding value in your relationships with your kids, your partner and yourself. Take these few moments for yourself and think about all the things you find value in.  Teens value authenticity. These are good talks to … Continue reading “Finding Value – Weekly Round-Up”



Trusting – Weekly Round-Up

Welcome to the weekly round-up! In this week’s round-up, we have a variety of articles but there’s an underlying theme about trusting. Either finding a way to trust your partner again, or trusting that you can have a successful relationship or trusting that you can happy being single. I hope you enjoy the articles and … Continue reading “Trusting – Weekly Round-Up”



Being Present and Aware – Weekly Round-up

Now that the holidays are behind us, I hope you are starting to feel like life is returning to it’s normal routine and that 2017 is turning out to be a fantastic year so far. It’s time again for my weekly round-up where you can catch up on some of the articles I’ve posted on … Continue reading “Being Present and Aware – Weekly Round-up”



5 “Must Have” Conversations with your Partner

In the earliest days of a romantic relationship, you can’t get enough of each other. You want to know everything—who, what, where and how—and you want to know it now. Your infatuation infiltrates your mind and your mutual desire to connect on every level envelopes every moment. As your relationship blossoms and you begin to … Continue reading “5 “Must Have” Conversations with your Partner”



5 Myths about Relationship Counseling

When you hear “going to relationship counseling,” the phrase is often followed up by a this-can’t-be-a-good-thing feeling. There are preconceived ideas about who goes, what it means and what happens during a counseling session such as: “If you need to go to someone to help you fix it, you’re a failure”; “The relationship must be … Continue reading “5 Myths about Relationship Counseling”



Why I Love Couples Therapy

You have a love story. We all do. And while we cannot write every word of our love story, we can control how we react to the plot’s twists and turns. That’s life, that’s love: The ups and downs are uncontrollable, but it’s up to us how we ride those waves. This is what I … Continue reading “Why I Love Couples Therapy”



Healthy Relationships, Healthy You – Weekly Round-up

Merry Christmas Eve, friends! I hope you’re enjoying the day with family and friend but that you also take a few minutes for yourself and enjoy my weekly round-up.  Does your relationship include these healthy behaviors? If not, then you might want to take a closer look at what needs to change or if it’s … Continue reading “Healthy Relationships, Healthy You – Weekly Round-up”